Unique exercise solutions
Innerva’s power assisted exercise solution meets the previously unmet exercise needs of older adults and those with long term health conditions. It is also a great way to start exercising for those who have never exercised at all or who feel intimidated by a traditional gym environment. The outward facing design of the machines and the circuit model facilitate social interaction and Innerva suites create very welcoming and sociable environments, providing a positive and supportive atmosphere for all.
- Improved Cardiovascular Fitness
- Works the upper & lower limbs together
- Power assisted workout –
provides a ‘helping hand’ for users - Improved Muscular Strength
- Multi-directional movement patterns
- Improved Flexibility
- Improved Balance
- Supports postural improvements
- Enhances Wellbeing
- Social Environment to support mental wellbeing
- Provides a unique solution for those who can’t access a traditional gym environment
- AAROM (Active Assisted Range of Motion)